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Southern Style Poached Egg Breakfast
Southern Style Poached Egg Breakfast

Before you jump to Southern Style Poached Egg Breakfast recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

The one thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. These kinds of foods are filled with bad fat and also have little or no nutritional value. Because of this we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

While some of you love to have your snack foods, instead of reaching for the chips try getting some nuts. One of the health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential mainly because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it needs.

Following a number of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to southern style poached egg breakfast recipe. You can have southern style poached egg breakfast using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Southern Style Poached Egg Breakfast:
  1. Take 4 slice Bacon
  2. You need 1 cup Grated Sharp Cheddar Cheese
  3. You need 1 cup Chopped Red Bell Pepper
  4. Take 1 box Jiffy Cornbread Mix
  5. You need 3 large Egg
  6. Use 2 tbsp White Vingear
  7. Provide 1/2 large Red Onion
Instructions to make Southern Style Poached Egg Breakfast:
  1. In large bowl mix Jiffy cornbread mix, 1 large egg,and sautéed red pepper and red onion. Add to cornbread mixture to desired greased baking pan. Bake for 15 - 20 minutes at 400°F until corn bread is golden brown.
  2. While cornbread is baking cook strips bacon, drain, and set aside.
  3. Bring large pot of water to a rolling boil and add 3 tablespoons of white whine vinegar. Crack 1 large egg into bowl and gently pour egg into spinning boiling water. Spinning the water helps keep the egg whites around the egg as it poaches. Carefully the remove the poached egg with a spoon. Repeat steps above for second egg.
  4. Plate slices of cornbread, bacon, grated cheddar cheese, and poached egg. Salt and pepper poached egg to you liking.

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