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Shakshuka (In my style- Poached eggs in tomato and veggie gravy)
Shakshuka (In my style- Poached eggs in tomato and veggie gravy)

Before you jump to Shakshuka (In my style- Poached eggs in tomato and veggie gravy) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly great at beating back depression. You need to make sure, however, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel happier!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to shakshuka (in my style- poached eggs in tomato and veggie gravy) recipe. To cook shakshuka (in my style- poached eggs in tomato and veggie gravy) you need 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Shakshuka (In my style- Poached eggs in tomato and veggie gravy):
  1. Take 2 Whole eggs
  2. Prepare 250 gms (+/-) Tomatoes finely chopped
  3. Use 100 gms Onion chopped
  4. Use 3 Green Chillies chopped (optional)
  5. Use 100 GMs or 4 small sized Boiled Potatoes cubed
  6. Provide 80 gms Red bellpepper (weight with seeds) chopped/cubed
  7. Prepare 1/4 cup Peas (shelled)
  8. Prepare 20 gms Ginger (made into paste)
  9. Take 20 gms Garlic (made into paste)
  10. Get 10 gms/ few sprigs of Fresh Green Coriander
  11. Provide 15 gms Green onion / Spring onion
  12. Get 3-4 tbsps Olive oil
  13. You need Salt as per taste
  14. Take 1 pinch Turmeric powder
  15. Prepare 3/4 tsp Cummin powder
  16. Get 1/4 tsp Kashmiri Red Chilli powder (non spicy chilli powder)
  17. Provide 1/2 Crushed Black pepper
  18. Use Hot water as required
Steps to make Shakshuka (In my style- Poached eggs in tomato and veggie gravy):
  1. Prepare all the ingredients required as mentioned in the ingredients list.
  2. In a cast iron skillet or non stick pan, add oil and put 'ON' the stove. Keep the flame on medium low or low….adjust flame accordingly….this preperation doesn't require high flame. Add onion and saute it, add green chillies, peas and little salt and saute & cook for few minutes.
  3. Add red bellpepper and saute it then add ginger garlic paste and all dry spices- turmeric powder, cummin powder, crushed black pepper and red chilli powder (non spicy one) and about 1/4 cup water and mix well and saute for 5 minutes or so. Then add the chopped green Coriander leaves and green onion and cook for 5 minutes or so.
  4. After that add the chopped tomatoes,mix well and cook for 5-10 minutes till the tomatoes are well cooked, add water as required, so that it doesn't dry up and burn. Then add the boiled cube potatoes and mix and cook for few minutes.Check salt, add if required. Add little water if needed.Check the consistency of the gravy, it should not be too watery nor dry.
  5. Once the gravy base is ready, the flame should be at LOW till the eggs are done. With the help of the spatula make space for the eggs in the gravy. I only made a big space in the centre, you can do that in whatever way you want to place the eggs. Put the eggs and cover it with a lid and cook for about 5-6 minutes or till the eggs are done (the yolk should be runny, don't overcook the eggs). Once done, garnish with coriander leaves and serve it with Flat breads or any breads. Bon Appetit ! - (see recipe)

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