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Instant Pot Baby Back Ribs
Instant Pot Baby Back Ribs

Before you jump to Instant Pot Baby Back Ribs recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to instant pot baby back ribs recipe. You can cook instant pot baby back ribs using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Instant Pot Baby Back Ribs:
  1. Prepare 2 full racks of baby back ribs
  2. Use Dry Rub
  3. Use 1/4 cup brown sugar
  4. Use 2 tablespoon garlic salt
  5. Take 2 tablespoon chili powder
  6. Take 1 teaspoon black pepper
  7. Get 1 teaspoon cayenne pepper (optional)
  8. Provide Cooking Liquid
  9. Take 1 cup beef broth
  10. Use 12 ounce beer or root beer
  11. Prepare 2 tablespoon apple cider vinegar
  12. Provide 1 teaspoon liquid smoke (personally I will increase this next time)
  13. Take 1 cup BBQ sauce
Steps to make Instant Pot Baby Back Ribs:
  1. Remove membrane from ribs. (I skip this step on the recommendation of 2 butchers who told me I "watch" to many cooking shows, and to leave the membrane on)
  2. Coat with the dry rub. If you do this early enough, put ribs on plate, cover with plastic wrap and refrigerate. If done spur of moment let rest at least 30 minutes.
  3. Place trivet in bottom of IP, add liquid ingredients EXCEPT BBQ sauce.
  4. Stack ribs on the trivet on their side next to one another.
  5. High pressure cook for 30 minutes. Do a natural release.
  6. Baste with BBQ sauce and broil for 5-7 minutes. This finishing touch actually makes the ribs in my opinion.

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