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Easy Poached Eggs with the Microwave
Easy Poached Eggs with the Microwave

Before you jump to Easy Poached Eggs with the Microwave recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you do not throw out the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and cheer up!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to easy poached eggs with the microwave recipe. You can cook easy poached eggs with the microwave using 3 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Easy Poached Eggs with the Microwave:
  1. Use 1 Egg (Medium)
  2. Get 100 ml Water
  3. Use 1 A dish that doesn't have a large wide bottom (or a mug)
Steps to make Easy Poached Eggs with the Microwave:
  1. Pour 100 ml of water into the dish.
  2. Gently break the egg into the dish. (Try to break into the centre of the dish as much as possible.)
  3. Microwave for 55 seconds at 600 W.
  4. Use a slitted spoon to remove the egg from the water and it's done.
  5. I used this dish but you could also use a mug.

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