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Before you jump to Spring Onion Noodle soup with Poached egg recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is really good for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you become healthier. Now you are well aware that it helps you to elevate your moods also!
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to spring onion noodle soup with poached egg recipe. To make spring onion noodle soup with poached egg you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Spring Onion Noodle soup with Poached egg:
- You need 1 Cup Spring Onion chopped
- Take 1 Teaspoon soya sauce
- Take 6.5 Cups Chicken Vegetable stock /
- Take 100 Grams Egg Noodles
- Provide 3 egg
- Use 3 Cloves garlic toasted (as per taste)
- Provide 1 Tastemaker (if the stock is not strong enough)
- Get To Taste Salt
- Prepare To Taste Fish Sauce
Instructions to make Spring Onion Noodle soup with Poached egg:
- Cook the noodles in boiling water al-dente. Strain and keep aside
- Boil the stock with all other ingredients with the exception of eggs and noodles and 1/4 cup of spring onions
- Once reduced slightly add the remaining spring onions and noodles and cook for 3-4 minutes more and turn off the heat
- Serve into soup bowls and keep
- For the poached egg: Poached eggs turn out well when the eggs are fresh. when you break the egg if the white is like a gel and not watery then you have a good egg for poaching. If the whites are watery carefully transfer the egg onto a slotted spoon so that the watery whites drain off
- Boil water (not to a rolling boil) and make a mild whirlpool in it with a spoon. Lower the broken egg into this whirlpool. Keep the water a lil' less than simmering for 3-4 minutes. Remove the egg with a slotted spoon and serve into the soup bowls on top of the noodles
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