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Before you jump to Somen Noodles with an Poached Egg recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is actually good for your mood. You knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you know that green tea helps you to raise your moods also!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to somen noodles with an poached egg recipe. To cook somen noodles with an poached egg you need 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Somen Noodles with an Poached Egg:
- Take 2 Eggs
- Use 1/2 bundle Somen noodles
- Take 1 Mentsuyu
Instructions to make Somen Noodles with an Poached Egg:
- Heat water in a pot and add a little vinegar. Add an egg when it comes to a boil. When the egg is softly set, take it out and cool.
- Cook the somen noodles.
- Pour the mentsuyu into a bowl (it should be concentrated as the poached egg and somen noodles would dilute it) Add the noodles and drop the egg in the middle. Chill in the fridge and serve cold!
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