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green beans
green beans

Before you jump to green beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can be terrible! These grains can elevate your mood as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to green beans recipe. You can have green beans using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make green beans:
  1. Provide 1/2 lb fresh green beans
  2. Use 1/4 lb bacon
  3. Use 1/2 onion
  4. Provide 2 small cans sliced mushrooms
  5. You need 5 clove garlic
  6. Take 1/4 vegetable stock.
Steps to make green beans:
  1. cut up bacon into pieces and fry in pan
  2. once bacon is done take out of pan and drain grease leaving just enough to cover bottom of pan. add butter, onions and mushrooms and cook for about 5 minutes.
  3. add garlic cook for 3 minutes then add greenbeans.
  4. add vegetable stock and cook till desired tenderness of beans.
  5. add bacon back to pan and serve

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