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Vegetable Soup
Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the negative effects can be really bad. Because of this we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

With regards to sitting down to dinner you should also think about lean proteins and also fish such as salmon. You will find that salmon is also full of Omega-3 and other nutrients. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. It’s also wise to trim off any excess fat that you find on the particular meats that you plan to eat.

For those of you who want to get started living a more healthy life the tips above can help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Vegetable Soup:
  1. Take Option: I normally start out with 1 large can or bottle of V8 juice… fill the can or bottle with water and mix in 5-7 quart pot
  2. Get This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot
  3. Prepare While the liquids are cooking on low heat. Prep:
  4. Take 5-6 Medium potatoes, peeled and cut into large bite size pieces
  5. Provide 5/6 large carrots cleaned and cut into large bite size pieces
  6. You need 1-2 large bell peppers cleans a cut into large bite size
  7. Get 2-3 large sweet onions roughly chopped
  8. Use I save celery tops with leaves, I tossed in three for flavor
  9. Take 3-5 fresh Cloves minced garlic
  10. You need 8 Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes
  11. Get White cabbage roughly chopped
  12. Use I add enough Raw sugar to cut the tartness. (I do not like tart)
  13. Get I add 2-16 ounce bags of Small cut frozen vegetables to make up for peas, adding more carrots, green beans etc.. I like lots of vegetables
  14. Prepare Seasonings I use my favorites. Feel free to use what you like
  15. Provide I do not measure : dash of celery seed, cumin, paprika, Salt, onion powder, Roasted Garlic powder, dash of cinnamon (this cuts acidity)
  16. Get Dash Nutmeg, I like lots of fresh ground pepper and kosher salt to taste
  17. Use Dried : Pinch of : basil, oregano, 2-3 bay leaves, Italian,
Instructions to make Vegetable Soup:
  1. Sometime I cook in slow cooker all day. This time I cooked on top of the stove, on low all day.
  2. Taste carefully, adjust to your taste
  3. Allow to cook at least 4-6 hours on low or until carrots and potatoes are tender.
  4. The great things about recipes, you can add what you like, take away what you do not like. Adjust to your liking and enjoy
  5. Sometimes I can my soups. Yummy 😋

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