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Before you jump to Ken's Savory Chicken Noodle Hotdish recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to ken's savory chicken noodle hotdish recipe. To cook ken's savory chicken noodle hotdish you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Ken's Savory Chicken Noodle Hotdish:
- Use 2 lb Chicken Breast
- Prepare 2 (4.3 oz) Knorr's Chicken Fettuccini Side or Soup mix -or-
- Get 1 Bear Creek Chicken Noodle Soup mix
- Provide 2 tbsp Butter (optional, for pasta)
- Prepare 2 cans Green Beans, drained
- Get 1 small pkg Mushrooms or 2 cans of Mushrooms, drained
- You need 1/2 white Onion
- You need 4 cups Shredded Cheese
Steps to make Ken's Savory Chicken Noodle Hotdish:
- Pre-cook Chicken Breasts until cooked thoroughly (20-50 minutes depending on fresh or frozen), then dice
- Dice your half Onion and cook until tender (in water or oil)
- Prepare Chicken Noodle Pasta side as shown on package, or if you have the soup, prepare with about 4 cups of water for the consistency we're looking for. (I grab the 'double pack' shown whenever possible)
- Drain Green Beans and drain or slice Mushrooms and combine these all with prepared Onions, Chicken, Noodle mix, and 2 cups of Shredded Cheese
- Pour mixture into 13x9 casserole dish and top with remaining 2 cups of Shredded Cheese, and bake on 425°F for 20-25 minutes, turning on your broiler for the last few minutes for your cheese topping if you want
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