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Mike's Low Carb/Calorie Vegetable Beef Soup
Mike's Low Carb/Calorie Vegetable Beef Soup

Before you jump to Mike's Low Carb/Calorie Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us think that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is really great for your mood. You were simply expecting to read that here, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can elevate your mood too!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to mike's low carb/calorie vegetable beef soup recipe. To make mike's low carb/calorie vegetable beef soup you need 36 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Mike's Low Carb/Calorie Vegetable Beef Soup:
  1. You need ● For The Proteins [you can also use chicken or seafood]
  2. Get 2 Pounds 80/20 Lean Ground Beef
  3. You need ● For The Vegetables Seasonings & Broth
  4. Provide 6 (32 oz) Boxes Beef Broth
  5. Use 1 Box Thick Sliced Mushrooms
  6. Provide 4 Medium White Onions
  7. Prepare 1 Small Head Broccoli
  8. Use 4 Cups Sliced Cabbage
  9. You need 1 Cup Sliced Carrots
  10. You need 1.5 Cups Sliced Celery
  11. Take 1 LG Green Bell Pepper [deseeded]
  12. Get 1 Medium Red Bell Pepper [deseeded]
  13. Prepare 1 Medium Yellow Bell Pepper [deseeded]
  14. Prepare 1 Medium Orange Bell Pepper [deseeded]
  15. Get 8 Cloves Chopped Garlic
  16. Prepare 1 Bunch Leaves Cilantro
  17. Use 1/2 Bunch Leaves Parsley
  18. You need 1 (8 oz) Can Spinach
  19. You need 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
  20. You need 2 (4 oz) Cans Diced Green Chilies
  21. Use 2 Cans Diced Tomatoes
  22. Use 1 Can ROTELL [with chilies]
  23. Provide 2 Cans Green Beans [drained]
  24. Get 1 Can Asparagus [drained]
  25. Take 1 Can Artichokes [drained]
  26. You need 1/8 Cup Fresh Basil Leaves
  27. Take 1 tbsp Italian Seasoning
  28. Take 1/2 tsp Crushed Bay Leaves
  29. Provide 1 tsp Red Pepper Flakes
  30. Prepare 1 tbsp Fresh Ground Black Pepper
  31. Use 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
  32. Prepare 2 tbsp Liquid Beef Boullion
  33. Use 1 tbsp Worshestershire Sauce
  34. Prepare 2 tbsp Liquid Beef Boullion
  35. Use 1 tbsp Granulated Garlic Powder [add last]
  36. Take 1 tbsp Granulated Onion Powder [add last]
Instructions to make Mike's Low Carb/Calorie Vegetable Beef Soup:
  1. Brown your beef in a large pot. Drain any grease if needed.
  2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
  3. Simmer for 30+ minutes. Or, until your carrots have fully softened.
  4. Serve piping hot and garnish with fresh parsley. Enjoy!

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