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No Carb Microwave Meatloaf
No Carb Microwave Meatloaf

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We hope you got benefit from reading it, now let’s go back to no carb microwave meatloaf recipe. To cook no carb microwave meatloaf you need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make No Carb Microwave Meatloaf:
  1. Take 2 lbs ground beef
  2. Use 1/2 cup crushed dried green beans and onions
  3. Take 1 tbsp cilantro
  4. Provide 3 (8 oz) cans of tomato sauce
  5. Take 2 eggs
  6. Use 1/2 cup chopped onion
  7. Get 2 tsp salt
  8. Take 1/2 tsp seasoned salt (optional)
  9. Provide pepper
  10. Provide 1/4 cup water
  11. Take 3 tbsp apple cider vinegar
  12. You need 3 tbsp sugar free syrup
  13. Get 2 tbsp worchestershire
  14. Prepare 2 tbsp mustard
  15. Take bowls
  16. Use spoons measuring
Steps to make No Carb Microwave Meatloaf:
  1. In a large bowl, add 2 lbs ground beef, 1/2 cup crushed dried green beans with onions, 1 tbsp cilantro, 1 8oz can of tomato sauce, 2 eggs, 1/2 cup chopped onions, 2 tsp of salt, 1/2 tsp of seasoned salt, and a large dash of pepper. Mash!
  2. Put mashed meatloaf into a big enough microwaveable bowl and cover with plastic, wax paper, whatever you have in the moment. Heat for 12 min. Drain most of the oils out after it is cooked.
  3. In a smaller bowl, add 2 8oz cans of tomato sauce, 1/4 cup of water, 3 tbsp of apple cider vinegar, 3 tbsp of sugar free syrup, 2 tbsp worchestershire, and 2 tbsp of mustard. Mix!
  4. Pour sauce over the cooked meatloaf and cook again for 5 (+) min until you think meat is cooked enough for you.
  5. Enjoy!

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