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Before you jump to My Favorite Vegetable Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, you may be surprised to learn, are fantastic at battling depression. Just see to it that you don’t throw away the egg yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can truly help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to feel better!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to my favorite vegetable soup recipe. You can cook my favorite vegetable soup using 26 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make My Favorite Vegetable Soup:
- Provide 1 large can of V8 Juice
- Provide 1 can water
- Provide 1 bag Fresh Carrots peeled and cut or a bag of baby carrots
- Provide 1 bag fresh green beans cleaned and cut in half
- Take 1 large Tub of Cremini Mushrooms
- Prepare 1-16 ounce bag of frozen broccoli
- Take 1/2 bag frozen Peas
- Prepare 2 large sweet onions
- Take 5 Minced garlic cloves
- Get 1 sliced red bell pepper
- Get 1 sliced green bell pepper
- Provide 2-3 diced Medium Potatoes (I used russets)
- Prepare If I have sweet potatoes I will use them
- You need Seasonings: Dash of Each to taste kosher salt, Fresh Ground Pepper,
- Get Cumin, Garlic powder, onion powder, chili powder,
- Use Smoked paprika, celery seed, chili powder, nutmeg, cinnamon
- You need Cinnamon is not detectable but it does help with
- Prepare Any acidic dish that is made
- Provide Chopped cabbage
- Provide 3 stalks celery chopped
- You need Toss the leafy tops in also
- Prepare 2 bay leaves (Do not eat) take out when soup is done
- Get 1 bag frozen corn
- Get 3/4 bag your favorite greens
- Get Spinach, kale, collard greens, mustard greens
- Get I use the bag of Trio Greens
Steps to make My Favorite Vegetable Soup:
- In a large soup pot, One to two swirls of olive oil to oil the pot Sauté onions, garlic, add V8 and water Bring to a boil, add Carrots, celery, celery seed, chili powder, paprika,
- After soup comes to a boil, reduce heat to medium low. Cook for about 69 minutes. Add the rest of the veggies, the last 15 minutes of cooking. Add all the rest of the seasonings If using slow cooker, I start out on high, Place all ingredients into the slow cooker on low. Except mushrooms and and peas. These will become mushy. In a pot on the stove I love to simmer most of the day… Keeping an eye on the liquid not allowing it to get too low. In a slow cooker Cook on high four hours Cook on low 6-8 hours or overnight. My friend works, she puts her dinner in the crockpot on and when they get home. Dinner is ready.
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