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Before you jump to homemade pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Some grains are actually excellent for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you feel better. They can help you feel full for longer also, which is a mood improver. It’s not hard to feel low when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to homemade pancakes recipe. You can have homemade pancakes using 2 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make homemade pancakes:
- Use 1 1/4 box powder
- Use 1 1/4 small
Steps to make homemade pancakes:
- mix all together
- on the pan like a man !
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