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Before you jump to Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you be a lot healthier. Now you are aware that green tea helps you to elevate your moods as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to pancakes recipe. To cook pancakes you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Pancakes:
- Prepare 2 cups all purpose plain flour (290g)
- Provide 1/4 cup granulated sugar
- Provide 4 tsp baking powder
- You need 1/4 tsp baking soda
- Prepare 1/2 tsp salt
- Provide 1 3/4 cups milk (440ml)
- You need 1/4 cup butter (60g)
- Use 2 tsp vanilla extract
- Provide 1 large egg
Instructions to make Pancakes:
- Combine together flour, sugar, baking powder, baking soda and salt in large bowl.
- Make a well in the Centre and add the milk, slightly cooler melted butter, vanilla, and egg.
- Whisk the wet ingredients together before folding them into the dry ingredients. Mix until smooth.
- Heat the pan over low-medium heat and grease the pan with butter. Use 1/4 cup to make each pancake for consistent size.
- When the underside is golden and bubbles begin to appear on the surface, flip with spatula and cook until golden.
- Serve with honey, maple syrup, fruit, ice-cream or frozen yogurt.
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