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Before you jump to Banana Pancake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be astonished to learn, are great at combating depression. Just see to it that you don’t toss out the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and cheer up!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to banana pancake recipe. To cook banana pancake you need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Banana Pancake:
- You need 1 ripe banana
- Provide 1 egg
- Take 1 tbsp cinnamon powder
- You need 2 tbsp flour (or 1 if you like light one)
Instructions to make Banana Pancake:
- Mash the banana.
- Mix the mashed banana with egg and cinnamon powder.
- Mix it well.
- Cook it on a pan. You might want to sprinkle a little amount of oil to make sure the batter won’t stick to the pan. Sprinkle some raw honey….. Ready to serve!
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