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Pancake
Pancake

Before you jump to Pancake recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a terrific protein food source.

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to pancake recipe. To make pancake you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Pancake:
  1. Provide 2 cups flour
  2. Provide Half cup of sugar
  3. You need 1 and quarter cup of milk (it shld be a bit watery and not too thick)
  4. Provide You can make powdered milk to liquid or use liquid milk
  5. Use 1 teaspoon baking powder
  6. Take 1 egg
  7. Get cup Melted butter or oil quarter
Steps to make Pancake:
  1. Procedure - Mix all dried ingredients together - Then the wet ingredients and mix well till it makes a light paste. - Fry with a nonstick frying pan - You can fry with butter or oil
  2. SNACKLAND*
  3. Fry it lightly with a non-stick frying pan
  4. You can choose to fry it till golden brown depends on how you want it

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