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Before you jump to Jaggery pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling hungry can actually make you feel awful! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to jaggery pancakes recipe. To cook jaggery pancakes you need 3 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Jaggery pancakes:
- Prepare 3 medium pieces of jaggery
- Get 2 cup water
- Provide 1 cup wheat flour
Steps to make Jaggery pancakes:
- Mix the Jaggery in hot water and after mixing well add flour
- Whisk well should not left any lumps.batter should a thin layered thick mixture
- Make a small nonstick pan hot but not too much otherwise it will burn the base
- Now at very low flame grease oil and spread one big spoon for like a flat thin layered pancake or puda
- Now cook it at low flame and sprinkle some oil drops on upper layer.when bubbles will show then flip the side
- Turn the side after one minute and again cook for 1 minute until it looks golden and cooked
- Batter consistency checking method=when first pancake start spread quickly when you pour on pan and suddenly after show bubbles it means batter is perfect
- Enjoy so yumm healthy dessert.stay safe stay healthy
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