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Pancake
Pancake

Before you jump to Pancake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a super source of protein.

See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to pancake recipe. You can cook pancake using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Pancake:
  1. You need 1 1/2 cups all purpose flour
  2. Provide 3 1/2 tsp baking powder
  3. Use 1 tsp salt
  4. Prepare 3 tbsp white sugar
  5. Use 1 1/4 cups milk
  6. Take 1 egg
  7. Provide 3 tbsp butter
Instructions to make Pancake:
  1. Sift together the dry ingredients
  2. Make a well in the middle and add all wet ingredients together until there are no lumps
  3. Cook in a greased pan for approximately a minute on each side

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