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Before you jump to Chicken drumstick in indian gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chicken drumstick in indian gravy recipe. You can have chicken drumstick in indian gravy using 15 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken drumstick in indian gravy:
- You need chicken drumstick
- Provide tomato (better if its semi ripe)
- Take onionchopped
- Use ginger-garlic paste
- You need pepper powder
- Take green chillies
- Get salt
- Provide coconut oil
- Take mustard
- Get chilly kashmiri chilli powder
- You need garam masala powder
- Prepare vinegar
- You need coconut milk
- Use turmeic powder
- Use coriander leaves
Steps to make Chicken drumstick in indian gravy:
- Marinate the chicken pieces with chilly powder, 1 tbsp ginger garlic paste, 1 pinch turmeric powder,garam masala,vinegar and salt and keep aside for 20 mins.
- Add these pieces and a cup of water into a pressure cooker and cook until 2 whistles
- Meanwhile heat a pan and add coconut oil.
- Add mustard and curry leaves.
- Add 1 tbsp ginger garlic paste and stir till its fried
- Add chopped onions,salt,a pinch turmeric powder,1tsp pepper powder,green chillies and saute till golden brown
- Add the chopped tomatoes and water from the cooked chicken. Cook with lid on for 10mins
- Add more water if required to cook tomatoes..if the water from the cooked chicken is insufficient
- Remove the lid and mash the tomato and onion into puree using a spoon.
- Add the chicken pieces into the boiling gravy along with water so that the chicken pieces just immerse in the gravy
- Close and cook for 10-15mins
- Remove the lid, Add coconut milk and let it simmer
- Before it comes to boil.add coriander leaves and remove from heat
- Delicious chicken drumstick curry is ready to be served
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