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Before you jump to Oven Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to oven stew recipe. You can cook oven stew using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Oven Stew:
- You need 2 1/2 lb round steak (cut in 1 inch pieces)
- You need 2 cup potatoes (cut in big chunks)
- Prepare 2 cup carrots (big pieces)
- Take 1 cup celery (big pieces)
- Provide 1 cup onions (big pieces)
- Get 1 can tomato soup (10 ounces)
- Use 2 can water (use empty soup can)
- Use 1 tbsp sugar
- You need 4 tbsp flour
- You need 1 salt, pepper and garlic to taste
Instructions to make Oven Stew:
- Preheat oven to 250°
- Assemble meat and vegetables in a deep 9x13 casserole dish or a cast iron dutch oven in the order given and season with salt, pepper and garlic
- Combine soup, water, sugar and flour in a bowl. Whisk until smooth.
- Pour soup mixture over layered meat and vegetables. Cook covered at 250° for 5 hours
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