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Before you jump to Smothered Steak recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Water is the most effective drinks out there. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your sole source of hydration, however, is dumb. When you choose water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and getting healthy.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to smothered steak recipe. To cook smothered steak you only need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Smothered Steak:
- Provide round or chuck steak
- Take flour
- Use salt
- You need black pepper
- Use Sauce
- You need diced tomatoes
- You need sliced mushrooms
- Provide green beans
- You need diced green onions
- Provide diced onion
- Provide minced garlic
- Prepare beef broth
- You need soy sauce
Instructions to make Smothered Steak:
- Slice steak into thick strips or cubes
- Toss steak in flour and salt and pepper mixture, coating the meat
- Place meat into crock pot
- Combine sauce ingredients in a large bowl
- Pour sauce over steak in crock pot
- Cook on low for 7-8 hours, or high for 4-5 hours
- Serve over rice or egg noodles
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