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Tender Beef Steak Cooked in a Rice Cooker
Tender Beef Steak Cooked in a Rice Cooker

Before you jump to Tender Beef Steak Cooked in a Rice Cooker recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Be wise when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to tender beef steak cooked in a rice cooker recipe. You can have tender beef steak cooked in a rice cooker using 3 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Tender Beef Steak Cooked in a Rice Cooker:
  1. You need one 1 cm thick piece Beef (steak or round etc.)
  2. Provide Salt and pepper
  3. Prepare Vegetables to serve on the side
Steps to make Tender Beef Steak Cooked in a Rice Cooker:
  1. Use the cut of beef of your choice. You can use Aussie beef but that tends to be tough, so I recommend using domestic round or U.S. beef, which are both grain-fed.
  2. Anyway, salt and pepper the meat. I love Krazy Salt for this myself.
  3. Salt and pepper the sides the meat too. This cut is 3 cm thick.
  4. Brown the meat in a heated non-stick frying pan for a few seconds per side - just a very short time, just until the color of the surface changes.
  5. Brown the sides too.
  6. Put the meat in a Ziploc bag, and get rid of the air in it.
  7. Put the bag in a rice cooker with water that's been heated to 80 to 85°C, and leave it at the "keep warm" setting for 45 minutes. Since the meat I used is about 3 cm thick, this is the about the right time.
  8. Don't switch the rice cooker on. Just use the keep-warm function.
  9. When the keep-warm time is done, take the meat out and brown the surface quickly in a non-stick frying pan again.
  10. Serve with sides of your choice and enjoy. Glazed carrots are yummy. The seasonings etc. are up to you.

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