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Beef and Barley Vegtable Soup
Beef and Barley Vegtable Soup

Before you jump to Beef and Barley Vegtable Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to beef and barley vegtable soup recipe. To cook beef and barley vegtable soup you only need 21 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Beef and Barley Vegtable Soup:
  1. Use 1 pound Beef Bottom Round Steak (Thin)
  2. Provide 3 Tablespoons Flour
  3. Provide 4 teaspoons Course Salt
  4. Get 2 teaspoons Black Pepper
  5. Provide 2 Tablespoons Oil (olive or avocado)
  6. Use 1 Tablespoon Garlic (minced)
  7. Provide 1 Yellow Onion (chopped)
  8. You need 2 Stalks Celery (minced)
  9. Provide 4 Carrots (chopped)
  10. Provide 1 cup Red Wine
  11. Get 2 Tablespoons Soy Sauce
  12. You need 6 cups Beef Broth
  13. Use 4 New Potatoes (diced)
  14. Take 1 can Diced Tomatoes
  15. Use 1 can Green beans
  16. You need 1/2 teaspoon Cumin (ground)
  17. Take 1/2 teaspoon Oregano (leaves)
  18. Use 3 teaspoons Season Salt
  19. Take 1 cup Quick Barley
  20. Use 1 package Brown Gravy
  21. Provide 2 Green Onions
Instructions to make Beef and Barley Vegtable Soup:
  1. Add oil, garlic, onion, celery, and carrots to 5 or 6 quart pot on medium/high heat.
  2. Chop beef into 2 inch strips, sprinkle with salt and pepper on both sides and cover in flour. Add beef to pot with vegetables and cook until brown, stirring occasionally.
  3. Add red wine and soy sauce to pot and stir to deglaze. Add beef broth, green beans, potatoes, tomatoes, to pot and bring to a boil.
  4. Add cumin, oregano, and season salt. Reduce heat, cover and simmer for 30 minutes.
  5. Stir gravy package into soup and add barley. Cover and simmer 10 minutes.
  6. Add green onions to soup and simmer uncovered for 5 minutes.
  7. Allow to cool for 10 minutes and serve.

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