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Before you jump to Chicken bonda recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to chicken bonda recipe. To make chicken bonda you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken bonda:
- Use Plain flour
- You need Chicken
- Take Onion
- Get green chilli Big
- You need Gingergarlic chopped
- Take Salt
- Use Garam masala pepper ,
Steps to make Chicken bonda:
- Marinate chicken pieces with salt and pepper After 15 min cook it for 10-15 min in pressure cooker.
- Heat oil in a pan and sauté onion, ginger garlic and finey chopped green chilli. Add salt garam masal(optional you can add chicken masala as per your taste)
- Blend the chicken in a mixer.. Coarsely not fine paste just 1 grind. Add it to cooked onion mix it we'll add 1 or 2 table spoon of chicken stock just for taste.. Make sure it's not watery…
- Make batter of plain flour add a pinch of salt to it. Allow above filling to be cool.. Once it is make balls out of it.. Dip in batter and deep fry it..you can add any masala to this simple is this, it tasted well
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