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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Drink water, not other drinks. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your only source of hydration, conversely, is dumb. When you pick out water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water intake.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. You can have chicken adobo using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken Adobo:
- Use 6 pcs Chicken Thighs
- Get 2 medium size Potatoes
- You need 1/4 cup Kikkoman Soy Sauce
- Use 1/8 cup Regular Soy Sauce
- You need 5 cloves Garlic
- Get 5 tbsp Vinegar
- You need Pepper
- Get 1 tbsp All Purpose Flour for thickening
- Prepare 1/4 cup Water
- Take Cooking oil
Steps to make Chicken Adobo:
- Marinate chicken in kikkoman, soy sauce, vinegar, and pepper for about 15 minutes.
- Peel, cut and fry the potatoes. Then, set aside.
- In cooking oil, sauté the garlic, then add the marinated chicken. Add water, then let it simmer for 15 minutes tossing the sides every after 5 minutes.
- Add the thickening mixture. And lastly the fried potatoes :)
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