Hello everybody, welcome to my recipe page, if you're looking for Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe, look no further! We provide you only the best Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe here. We also have wide variety of recipes to try.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Before you jump to Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. These modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going more green.

Probably the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. When you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances will boil water or steam vegetables more rapidly than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, nonetheless that is certainly not true. Particularly if you make certain the dishwasher is full before starting a cycle. Don’t dry the dishes by using heat, make use of the cool dry or air dry functions to increase the money you save.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not really that difficult. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. To make easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo you only need 27 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Get broccoli or 2-3 broccoli stems
  2. Prepare Zucchini
  3. Provide asparagus
  4. Prepare carrots or 1 cup of frozen peas (for bulk)
  5. Get Kale, Bok Choy, Collard greens or a combinaton
  6. Get Celery stick
  7. Take small leek
  8. Prepare Shallots or 1 large / 2 medium onions
  9. Provide Garlic
  10. Provide Vegetable (or chicken) stock or water (more if more vegetables)
  11. Prepare Bayleaf
  12. Get kaffir lime leaf
  13. Provide - 300g Fresh spinach
  14. Take For spices / garnish
  15. Use Kaffir like leaf or 1 tbs lime zest
  16. Use Bay leaves
  17. You need Lemongrass paste or 2 lemongrass sticks
  18. Take Galangal or ginger or 1 thumb-size fresh ginger, chopped
  19. Take Sweet basil
  20. Provide oregano
  21. Prepare thyme
  22. Prepare mint
  23. You need chives (optional)
  24. Use Optional: 1 low-sodium, organic vegetable stock cube
  25. Prepare salt & pepper
  26. Take Olive oil or Ghee (to saute onions, garlic & leak)
  27. Prepare fresh parsley (replace with dry if not available)
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
  2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
  3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
  4. Add all the spices and herbs, with the exception of fresh parsley.
  5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
  6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
  7. Turn off the heat and let it cool to room temperature.
  8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
  9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
  10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)

If you find this Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe valuable please share it to your good friends or family, thank you and good luck.