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Before you jump to Githeri with mashed potatoes recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.
Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to resolve the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen more green.
A massive amount of electricity is consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can certainly reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living just isn’t that hard. It’s about being practical, most of the time.
We hope you got benefit from reading it, now let’s go back to githeri with mashed potatoes recipe. You can cook githeri with mashed potatoes using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Githeri with mashed potatoes:
- Take 2 tomatoes
- Prepare 1 sweet paper
- Prepare 200 g maize,100g beans
- Take 100 g potatoes
Steps to make Githeri with mashed potatoes:
- After boiling of maize and beans which initially takes 2-3hours to soften
- Cut tomatoes,onions,and sweet paper then fry them for two minutes
- Add pototoes and wait to cook
- Add mixture of maize and beans then acup of water then cover and wait for you food to cook for 20 minutes
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