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Mashed potatoes and gravy catfish
Mashed potatoes and gravy catfish

Before you jump to Mashed potatoes and gravy catfish recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won’t be able to fix the problems of the environment. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

A massive amount of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is something we can all accomplish, without difficulty. Mostly, all it will take is a little common sense.

We hope you got insight from reading it, now let’s go back to mashed potatoes and gravy catfish recipe. You can cook mashed potatoes and gravy catfish using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Mashed potatoes and gravy catfish:
  1. Get 1 Catfish
  2. Use 1/2 kg Potatoes (sweet)
  3. You need Fresh pepper (6)
  4. Get 1 Onion
  5. Get Cubes
  6. Provide Salt
  7. Take Groundnut oil
  8. Provide Curry
  9. Provide Dried thyme
  10. Prepare Tomatoes
Steps to make Mashed potatoes and gravy catfish:
  1. Wash your catfish(i wash with warm water and salt)
  2. Set on fire and seasoning.. Allow too cook for 10mins on low heat
  3. Cut your onion, tomatoes, pepper and set aside
  4. Check the fish if it's still not cooked to your taste u cook for more. When it's cooked u set aside
  5. Fry your onion, tomatoes and pepper with your curry, thyme and we need it half cooked.. I needed them not fresh, not over cooked. So I move on by dividing it into two. Take one set and mix with my fish and set aside
  6. Wash and cut my potatoes and set on the fire to cook with a pinch of salt.
  7. When cooked I used my spoon to mash them up and then scooped in the tomatoes sauce and stir once more
  8. Serve as desired

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