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Before you jump to Banana flower & Sweet Potato Cutlet recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to banana flower & sweet potato cutlet recipe. To make banana flower & sweet potato cutlet you only need 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Banana flower & Sweet Potato Cutlet:
- Use 2 cups Banana flower
- Prepare 2 tsp Ginger/Garlic paste-
- Take 1tsp Garam masala
- Provide 1 tsp Curry powder
- Provide 1 tsp pepper powder
- Provide 3 Green chillies, finely chopped
- Get 2 cups Onions, chopped
- Take 2 cups Sweet potatoes boiledand mashed
Instructions to make Banana flower & Sweet Potato Cutlet:
- Method: In a Kadai put oil and splutter some mustard seeds then saute onions, green chillies, ginger/garlic paste then add garam masala, curry powder, pepper powder, salt and saute it. After the raw smell goes add the Banana flower and saute it then add the mashed sweet potato and mix well, next turn of the flame & after it cools down roll it out into patties. Dip this in batter (flour mixed with water)& cover it with bread crumbs. Fry it in oil. Serve hot.
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