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Mashed potatoes with fried cabbage & stewed chiken
Mashed potatoes with fried cabbage & stewed chiken

Before you jump to Mashed potatoes with fried cabbage & stewed chiken recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.

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You may possibly prefer cooking food with your oven, but using a microwave instead will cost you much less money. Maybe the realization that an oven utilizes 75% more energy will stimulate you to use the microwave more. When it comes to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, nonetheless that is definitely not true. A dishwasher is specifically economical when it’s full before a cycle is going. Preserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Eco-friendly living is not that tough. Typically, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to mashed potatoes with fried cabbage & stewed chiken recipe. To make mashed potatoes with fried cabbage & stewed chiken you need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Mashed potatoes with fried cabbage & stewed chiken:
  1. Take 10 big potatoes
  2. Use 1/2 Chicken
  3. You need 1/4 Cabbage
  4. Use tbsp Tomato paste
  5. Take 1 Carrots grated
  6. Provide Black pepper
  7. You need Salt
  8. Provide 2 Onions
  9. Provide Oil
  10. Take 1 Sweet pepper
  11. Get 1 courgette
  12. Take 2 tbsp Blue band
  13. You need 1 Coriander
Steps to make Mashed potatoes with fried cabbage & stewed chiken:
  1. Peal the potatoes,wash and put them in a pan with two cups of water add salt and boil them till they cook.
  2. Marinade the chicken using soy sauce,ginger,garlic and salt and cover it
  3. Cut the cabbage,grate the carrots and prepare the other vegetables
  4. Check if the potatoes are ready,if ready mash them, add 2 tbsp of blue band and continue mashing until its smooth.
  5. Fry the onion till brown add the courgette,sweet pepper,coriander don't cook for long,then add the tomato paste and stir
  6. Add the chicken and stir sprinkle the black pepper then salt and simmer for 15 minutes,then add a cup of water for the soup
  7. Fry the onion add the grated carrots then finally add the cabbage and stir do not cook for long.
  8. Serve while hot.

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