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Chicken and Dumplings
Chicken and Dumplings

Before you jump to Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to chicken and dumplings recipe. To cook chicken and dumplings you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Chicken and Dumplings:
  1. Use 4 skinless chicken thighs
  2. Prepare 1 yellow onion
  3. Provide 1/2 green bell pepper
  4. Use 1/2 red bell pepper
  5. Get 2 lawrys
  6. Get 2 tbsp dried parsley
  7. Use 2 tbsp garlic powder
  8. Prepare 2 tbsp black pepper
  9. Provide 1 cover chicken with chicken broth (about 3inches over)
  10. Take 2 can cream of celery
  11. Take 10 flour tortillas
Steps to make Chicken and Dumplings:
  1. Boil chicken,onion,bell peppers,and chicken broth. Add lawrys,black pepper, garlic powder, and parsley boil about an hr stir occasionally
  2. Add cream of celery and boil about 30min
  3. Stack 5 tortillas cut vertical then diagonal about 1inch squares. Boil about 15min. If its to thick just add water ENJOY!

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