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Jake's fava fawai (A steamed fava beans knockout)
Jake's fava fawai (A steamed fava beans knockout)

Before you jump to Jake's fava fawai (A steamed fava beans knockout) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to jake's fava fawai (a steamed fava beans knockout) recipe. You can have jake's fava fawai (a steamed fava beans knockout) using 7 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Jake's fava fawai (A steamed fava beans knockout):
  1. Provide 300 grams Fava beans
  2. You need 5 green chillies
  3. Prepare 3/4 cup water
  4. Take 1 tsp turmeric powder
  5. Get 1 dash salt (or as per ur taste)
  6. You need 1 tbsp Oil
  7. Take 1 few curry leaves
Instructions to make Jake's fava fawai (A steamed fava beans knockout):
  1. cut the pointed sides of Beans n remove the string off the sides
  2. slit the chillies into half, which makes it 10 pieces
  3. cut the beans into small pieces
  4. In a pan, add the beans, chillies and water and heat it on a cooking stove
  5. Add salt and turmeric powder and stir it well.
  6. Close it with a lid and let it cook until the water dry up. But make sure you stir it occassionally so that all sides get cooked well.
  7. Add curry leaves and oil to it and stir well.
  8. Let it heat on low flame for 5 min and saute in between
  9. off the flame, cover it with a lid and let it stay under the steam for 5 min before serving.
  10. Served with rice or bread. Hope you love this version of fava beans and let me know wink
  11. This recipe can be used for any kind of beans or veggies and it taste delicious. Very easy, right?
  12. You can use any oil of your taste, we used coconut oil :-P

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