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Potatoes and fava beans
Potatoes and fava beans

Before you jump to Potatoes and fava beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water intake.

There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to potatoes and fava beans recipe. To make potatoes and fava beans you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Potatoes and fava beans:
  1. Provide 6 medium potatoes
  2. Get 1 small packet of fava beans
  3. Get 1 cup milk
  4. Provide 2 cups water
  5. Provide 1 tablespoon thick cream
  6. Provide 1 tablespoon ground black pepper
  7. Provide 1 teaspoon mixed herbs
  8. Get 1 teaspoon garlic flakes
  9. Get 1 teaspoon white pepper
  10. Get 1 cube onion and green pepper
Steps to make Potatoes and fava beans:
  1. Peel and dice the potatoes. Remove ends of the beans, and slice them. Place in a pot.
  2. Add a stock cube, herbs, garlic, white pepper and ground black pepper and mix it thoroughly in. Add the water and bring to boil stirring occasionally to ensure the potatoes don’t stick to the bottom of the pot. Add milk.
  3. When the liquid is almost done the potatoes should be very tender. Add the thick cream and leave on stove for five more minutes - or until the sauce becomes creamy and turns a bit brown, like it’s burning but it’s not. Serve as a side

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