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Warm Fava Bean & Spiced Roasted Vegetable Salad
Warm Fava Bean & Spiced Roasted Vegetable Salad

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Choose water over other products. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.

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We hope you got benefit from reading it, now let’s go back to warm fava bean & spiced roasted vegetable salad recipe. You can cook warm fava bean & spiced roasted vegetable salad using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Warm Fava Bean & Spiced Roasted Vegetable Salad:
  1. Use Carrots (about a bunch)
  2. You need 1 Red Onion
  3. Get 2-3 Cloves Garlic
  4. Prepare 150 g White Cheese (feta or simliar)
  5. You need 100-200 g Olives
  6. Use Fresh Mint
  7. Use 1 Little Gem Lettuce
  8. Prepare Loaf Sourdough
  9. Prepare Honey
  10. Get 400 g Fava Beans
  11. Get Half a Lemon
  12. Use Cumin seeds
  13. Take Cooking oil (we use rapeseed)
Steps to make Warm Fava Bean & Spiced Roasted Vegetable Salad:
  1. Roughy chop the red onion, carrots and garlic. Keep the carrots and red onion in reasonable chunks or they'll disintegrate. Place in a roasting dish with a good glug of oil. Sprinkle liberally with cumin seeds then place in the oven for 20 mins.
  2. While the veg is roasting, rinse the fava beans then place them in a mixing bowl. Add a little oil (aprox. 1 tablespoon) and squeeze in the lemon juice.
  3. After the veg has roasted for 20 mins, remove from the oven, coat the carots in honey and return everything to the oven for a final 5 mins.
  4. Remove everything from the oven and leave to cool.
  5. Rough chop the fresh mint leaves and de-leaf the little gem lettuce then add both to the fava beans. Give everything in the bowl a quick mix.
  6. Add everything in the bowl to the roasting dish and mix well with the warm vegetables.
  7. Crumble the white cheeese over the top and serve with a slice of sourdough.

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