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Tameya (green burger)
Tameya (green burger)

Before you jump to Tameya (green burger) recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to fix the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as efficiently as they should. You can certainly save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

The kitchen on its own provides you with many small methods by which energy and money can be saved. It is reasonably uncomplicated to live green, of course. A lot of it is merely using common sense.

We hope you got insight from reading it, now let’s go back to tameya (green burger) recipe. To cook tameya (green burger) you need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Tameya (green burger):
  1. Prepare 3 cups fava beans
  2. Prepare 6-8 scallions, minced
  3. Use 3-5 gloves of garlic crushed
  4. Take 1/4 cup fresh cilantro or parsley
  5. Use 1-2 tsp ground cumin
  6. Provide 1/2 tsp ground coriander or 3 tbsp seeds
  7. Use 1-3 medium onion finely chopped
  8. Use to taste Salt and pepper
  9. Prepare Vegetable oil for deep frying
Instructions to make Tameya (green burger):
  1. Soak the the fava beans in water overnight
  2. To prepare taameya: Drain fava beans. Combine cilantro, parsley, onion and garlic in a food processor. Process, scraping down the sides as necessary, until very finely chopped, about 1 minute. Add the fava beans and continue processing until a paste forms, about 3 minutes. Add 1 teaspoon coriander and salt; process for 1 minute more.
  3. If you use coriander powder: Pound the remaining 3 tablespoons coriander seeds in a mortar and pestle until cracked.
  4. Stir in sesame seeds and transfer to a plate.
  5. Heat oil in a large pot over medium-high heat to 350 degrees F. Line a baking sheet with plastic wrap.
  6. Meanwhile, using 2 tablespoons each, form the fava bean mixture into 24 disks 1 1/2 inches wide. Lightly press both sides of the disks in the seed mixture and place on the prepared
  7. In batches, carefully drop the disks into the hot oil and cook, flipping once, until golden brown, about 4 minutes. Transfer the taameya to a baking sheet lined with paper towels.

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