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Before you jump to Traditional Ful Medames recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Water is the most effective beverage out there. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your sole source of hydration, however, is dumb. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend entirely on water ingestion.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to traditional ful medames recipe. You can cook traditional ful medames using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Traditional Ful Medames:
- Use 2 cups canned fava beans
- You need 4 cloves garlic, crushed
- You need 8 tablespoons lemon juice
- Provide 1/2 cup olive oil
- Prepare 1/2 teaspoon salt
- You need 1/2 teaspoon cumin
- Take For garnishing:
- Use 1/2 bunch parsley, finely chopped
Steps to make Traditional Ful Medames:
- Drain and wash the beans, then heat them in a large pan with some water.
- Once hot, transfer the beans along with the water into a medium bowl and mash slightly with a fork.
- In another bowl, mix the garlic, lemon juice and olive oil with salt and cumin. Pour the dressing over the fava beans and mix well.
- Garnish with chopped parsley if desired.
- Serve warm with pita bread, tomato slices and onion wedges.
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