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Foul_medammas fava_beans
Foul_medammas fava_beans

Before you jump to Foul_medammas fava_beans recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got insight from reading it, now let’s go back to foul_medammas fava_beans recipe. To cook foul_medammas fava_beans you only need 9 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Foul_medammas

fava_beans:

  1. Provide 500 g dried fava beans
  2. You need 350 g dried chickpeas
  3. Provide 1 tsp salt
  4. Get 1/3 cup lemon juice
  5. Take 4 cloves garlic
  6. Get 1 tsp salt
  7. Provide 1 tbsp chopped parsley (to decorate)
  8. Provide 1 tsp bicarbonate soda (for boiling)
  9. Take olive oil (for serving)
Instructions to make Foul_medammas

fava_beans:

  1. Method of boiling: - Soak the fava beans in a deep bowl with the tsp of bicarbonate soda for 24 hrs.
  2. As for the chickpeas soak using the same process
  3. After 24 hours wash the fava beans and the chickpeas well before boiling.
  4. Boil the fava beans and the chickpeas separately in a deep pot with a sufficient amount of water on high heat
  5. Once boiling has started remove the foam that appears on top of the pot
  6. Lower the heat then cover the pot so that the water doesn't pour over
  7. When the fava beans and the chickpeas have cooked, leave aside to cool down
  8. Preparation: - - 2 cups of boiled fava beans
  9. 1 cup of boiled chickpeas - And crushed garlic
  10. In a deep bowl add the fava beans the chickpeas, crushed garlic, lemon juice - and salt
  11. Mash all ingredients using the hand grinder until all has mixed in together
  12. Serve on a plate with a drizzle of oil oil
  13. Decorate with chopped parsley
  14. Serve with tomato, onions and pickles
  15. By: Bilal Attar

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