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Gee's potatoe casserole
Gee's potatoe casserole

Before you jump to Gee's potatoe casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Make smart decisions when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to gee's potatoe casserole recipe. You can have gee's potatoe casserole using 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Gee's potatoe casserole:
  1. Take 6 large potatoes peeled and cut.into small square snaps (optiona
  2. Prepare 5 pieces chicken or beef sausages (I used chicken)
  3. Provide 1 medium shallot diced
  4. Get 1/2 tab spoon of diced ginger
  5. Prepare 2 cups.of frozen mixed vegetables (you can also use fresh)
  6. Take 4 tab spoon olive Oki (optional)
  7. Provide Spices to taste (I used salt, maggi cubes and parsley leaves)
  8. Provide 2 tab spoon fresh hot chilli (optional)
  9. Provide 5 large baby spinach leaves
  10. Get Onion sachet thickner
Steps to make Gee's potatoe casserole:
  1. Wash and boil potatoes. Cook the potatoes half way(so that it dose not fall apart during combination process with other ingredient)
  2. Meanwhile.in a non stick oven proff pan, add oil.
  3. Once hot, add chopped sausages and cook for 3 mins.
  4. Add onion and the rest of the ingredients
  5. Stir slowly.
  6. Once potatoes is cooked half way, drain and bring to sausage pan
  7. Stir gradually until well combined.
  8. Add the onion thickner and spices.
  9. Stir together and cover with aluminium paper.
  10. Place the spinach leaves neatly on top on the cassarole as shown in the picture. Bake for 40 mins and serve hot.

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