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Healthy chicken and bell pepper burrito
Healthy chicken and bell pepper burrito

Before you jump to Healthy chicken and bell pepper burrito recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won’t be able to resolve the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

Perhaps the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, but that is not true. You get the greatest energy savings by fully loading the dishwasher just before commencing a wash cycle. Conserve even more money by air drying as well as cool drying your dishes instead of heat drying them.

The kitchen alone gives you many small methods by which energy and money can be saved. Environmentally friendly living just isn’t that difficult. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to healthy chicken and bell pepper burrito recipe. To cook healthy chicken and bell pepper burrito you need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Healthy chicken and bell pepper burrito:
  1. You need 2 boneless chicken breast
  2. Prepare 2 salsa fat free burrito wraps
  3. Get 2 cup mixed bell peppers
  4. Provide 1 cup mixed greens
  5. Get 1 tbsp olive oil, extra virgin
  6. Get 1/2 tsp white truffle oil
  7. Take 4 tbsp low fat Greek yoghurt
  8. You need 1 tsp ground black pepper
  9. Provide 2 tsp cayenne pepper
  10. Use 2 tsp Italian herbs
  11. Prepare 3 tsp garlic and salt powder
  12. Provide 2 tsp sea salt
  13. Provide 1 clove garlic
Instructions to make Healthy chicken and bell pepper burrito:
  1. Marinate the chicken. Add Greek yoghurt, garlic salt, cayenne pepper, Italian herbs, sea salt and mix well with your hands untill all the sides of the chicken are covered with the marinade sauce. Refrigerate for 30 mins
  2. Finely chop mixed bell peppers, garlic clove and green veggies. I have used beans
  3. Add olive oil and truffle oil and chopped garlic in a wok on medium heat
  4. Add Italian herbs and everyday seasoning
  5. Add bell peppers and green veggies and cook for 6-8 mins
  6. Add chicken and 1/2 cup of water and mix well. Stir untill the water is soaked completely.
  7. Add chicken and veggies in the wrap
  8. For a crispy burrito slightly toast the burrito in a medium heat pan for 1 min on each side

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