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Fried burritos
Fried burritos

Before you jump to Fried burritos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to fried burritos recipe. To make fried burritos you only need 12 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Fried burritos:
  1. You need 2 cup rice
  2. Use 2 chicken breasts
  3. Get 1 can salsa
  4. Take 1 can refried beans
  5. Provide 1 dash lemon and pepper seasoning
  6. Use 1 dash onion powder
  7. Prepare 1 dash garlic powder
  8. Use 1 packages Queso (optional)
  9. Get 1/3 onion, chopped
  10. Prepare 1 packages tortillas (I use wheat. gives them extra sweet flavor)
  11. You need 1 packages sour cream
  12. Provide 1 packages shredded cheese
Instructions to make Fried burritos:
  1. Boil, or cook your chicken in a skillet until done. Let cool and shred
  2. Chop up onion
  3. Cook your rice. But mix in the lemon and pepper seasoning, onion powder, and garlic powder once you put the rice in and mix well.
  4. Open jar of salsa, shredded cheese, refried beans, and queso( if you have it) on side.
  5. On a plate put all tortillas in a pile and have extra plate to put them on when you make them.
  6. Ok put a spoon full of refried beans in the middle of the tortilla and spread smooth.
  7. Put chicken on top of the beans. Then onion. shredded cheese. Salsa. Queso. And rice. Spoon fulls of each. 2 of the rice.
  8. Fold in sides, then one middle. Put a little dab of refried beans on the side Then close other side (this keeps them from opening up when you fry them)
  9. Heat up your deep fryer or skillet with oil in it.
  10. Fry for maybe 1-2 minutes. Depending on how hot your oil is.
  11. Top with sour cream or whatever you want and enjoy!

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