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Fruit Smoothie Bowl
Fruit Smoothie Bowl

Before you jump to Fruit Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living much more eco-friendly we won’t be able to fix the problems of the environment. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, largely in the kitchen.

Changing light bulbs is as good an area get started on as any. This will go beyond the kitchen, but that is okay. The normal light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that is good. You also have to get the habit of turning off the lights when there is nobody in a place. In the kitchen is where you’ll usually discover members of a family, and often the lights may not be turned off until the last person goes to bed. Obviously this also happens in different rooms, not just the kitchen. Make a habit of having the lights on only when they are required, and you’ll be astonished at the amount of electricity you save.

The kitchen on its own gives you many small methods by which energy and money can be saved. Environmentally friendly living is not that tough. A lot of it really is simply using common sense.

We hope you got insight from reading it, now let’s go back to fruit smoothie bowl recipe. You can have fruit smoothie bowl using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Fruit Smoothie Bowl:
  1. Use Red cabbage
  2. Get Water as required to boil the cabbage
  3. You need baking soda at one time not exceed
  4. Prepare banana
  5. Take Few raspberries
  6. Provide yogurt
  7. Prepare honey
  8. Get almond
  9. You need cashews
Steps to make Fruit Smoothie Bowl:
  1. First roughly cut the cabbage and put them in a large pot add sufficient water to boil the cabbage boil it for around 20 minutes then strain the cabbage and the colour is purple water put it back into the pot,
  2. Reduce the liquid between 1/3 cup to 1/2 cup on very low flame this will concentrate the colour it will roughly take 1 hour once done let it cool transfer to a glass jar now add 1/8 tsp baking soda at a time stirring in between,if
  3. If bubbles coming up wait for the bubbles subside so that you can see the true the colour but don’t exceed 1/2 tsp it will ruin the taste and if it turns green then there is too much baking soda it can back towards blue by adding little acid once done keep it aside
  4. Now in a blender add roughly chopped bananas, few raspberry, almond,cashews,honey,yogurt and prepared blue concentrate mixture then blend it to a fine paste once done serve this with fresh bananas raspberry and mint leaves…

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