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Before you jump to "Vatrushka" or buns with cottage cheese recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with wholesome foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to "vatrushka" or buns with cottage cheese recipe. You can have "vatrushka" or buns with cottage cheese using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare "Vatrushka" or buns with cottage cheese:
- Prepare 3 sheets puff pastry
- Get 350 g cottage cheese
- Provide 3.5 tbsp sugar
- You need 1 package vanilla sugar
- Get 1 piece egg
- Use 1 piece egg yolk
Steps to make "Vatrushka" or buns with cottage cheese:
- Dough roll, cut into the same squares.
- Cottage cheese is mixed with egg, sugar, vanilla sugar. (if the mixture is liquid add some flour)
- Pour the curd filling onto the dough. - Grease the dough with egg yolk.
- Bake for 20-30 minutes at 180 °.
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