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Before you jump to Chicken liver recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to chicken liver recipe. You can have chicken liver using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Chicken liver:
- Provide 130 rs chicken liver
- Take 30 1 tomato
- Get 1 small onion
- Get 1 tbls meethi (optional) ya neighbour se le lain😜
- You need 1 red chili powder
- You need gg paste
- Use 1 tsp turmeric powder
- Get spinach turn 😁 usko bhi bana lain 200 ke under 🙈
- Provide kg spinach 20-26 tak aaje gi warna behass jari rakhain thele wale bhai sahab se 😃
- Use 3-4 green chili (le ker bhag jain🤣) nahi bhai 3-4 green chili 10 rs 😃
- Prepare salt as taste
- Get half tsp red chili powder
- Get brocoli optional optional optional 😃 coz its expensive
Steps to make Chicken liver:
- Lets start 🧜🏻…
- Take one bowl and wash slow water halka tap kholain pressure se liver ke tukde tukde ho jain gay
- After wash take aside and ek pan lain aur 2-3 tbls oil dalain saath main..1 small onion brown kerlain
- After brown liver mix kerdain aur bare pyarr se mix karain saath main gg paste dal ker 2-3 minutes cook kerlain
- All spice add kardain then medium flame per cook kerna hai
- Jub oil opper ane lage toh methi green chili dal ker dhemi anch per rakh dain 10 minutes. garnish coriander leave
- SPINACH: spinach ko ache se wash kerke cut kerlain aur boil kerlain but dont add water already water vegetables main hota hai.
- 10-15 min boil aftrr let it cool
- Jub thanda ho jaye toh blend kerlain with green chilies
- After blending..ek pan main 1-2 tbls oil dal ker bhon lain aur red chili powder half tsp add kerna hai coz already chili inside
- Last main butter (optional) dal dain 1 tbls ke qareeb aur garnish kersakte hain coriander leave se🥰 enjoy with chaptai
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