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Mangalore Kadi / Besan Barfi
Mangalore Kadi / Besan Barfi

Before you jump to Mangalore Kadi / Besan Barfi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Make sure that what you have at home is healthy. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to mangalore kadi / besan barfi recipe. To make mangalore kadi / besan barfi you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Mangalore Kadi / Besan Barfi:
  1. Provide Besan / Chick pea flour - one & half cup
  2. Take 1/2 cup Ghee
  3. Take 1 1/4 cup Sugar
  4. Use Few saffron strands /food color/ pinch of turmeric powder
  5. Get 1/4 tsp cardamom powder
  6. Get 3/4 cup water
Steps to make Mangalore Kadi / Besan Barfi:
  1. Seive the besan and set aside. Heat ghee in a wide pan on medium flame. Add besan and mix well. Ensure that there are no lumps. Add saffron strands / food colour/ turmeric powder. Cook until it turns aromatic. The mixture will be in a thick flowy consistency. Do not overcook. If overcooked colour changes to brown & will taste bitter. Transfer the contents to another vessel and set aside.
  2. Grease a rectangular shaped tray with little ghee and keep it ready
  3. Heat sugar adding 3/4 cup of water in the wide pan to prepare sugar syrup. When one string consistency is attained add the previously prepared besan mxture and mix well. Add cardamom powder. Cook till the mixture leaves the sides of pan and comes as one lump. Switch off the flame and transfer the semi solid mixture to the greased tray and spread it evenly. Press the surface with a spatula. Allow it to cool.
  4. Before it cools down completely, take a steel spatula and draw lines so that it comes out as a square shaped piece when cooled. The yummy Mangalore Kadi is ready to serve

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