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Chicken with Sundried Tomatoes
Chicken with Sundried Tomatoes

Before you jump to Chicken with Sundried Tomatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Your home should be stored with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to chicken with sundried tomatoes recipe. To cook chicken with sundried tomatoes you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chicken with Sundried Tomatoes:
  1. Use 1 lb. chicken breast or thighs-boneless and skinless
  2. Use 2 TBS. butter or olive oil
  3. You need 4 cloves garlic, minced
  4. Use 12 oz. jar of sundried tomatoes, with oil drained
  5. Use TBS. dried oregano or Italian seasoning
  6. Provide 1 cup grated Parmesan cheese
  7. Provide 1 cup chicken broth
  8. Prepare 1 cup heavy whipping cream
  9. Provide to taste Salt and Pepper,
Steps to make Chicken with Sundried Tomatoes:
  1. In a skillet, brown the chicken in melted butter on medium-high heat for apx. 3-4 minutes each side. Remove chicken to a plate.
  2. Lower to medium heat and add minced garlic to the skillet and stir until translucent.
  3. Add to the skillet the sundried tomatoes (drained), oregano or Italian seasoning, grated cheese, chicken broth, heavy cream and salt and pepper. Let simmer over medium heat for about 2 minutes, until it begins to thicken. Scrape up the bits from the bottom of the pan.
  4. Add the chicken back into the skillet and continue simmering until chicken is cooked to 165 degrees, about 15-20 minutes.
  5. Serve over rice, pasta or with potatoes!

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