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Before you jump to clams with sundried tomatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to clams with sundried tomatoes recipe. To make clams with sundried tomatoes you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make clams with sundried tomatoes:
- You need clams
- Take 2 tbsp unsalted butter
- Provide 1 tbsp fresh basil
- Get 2 tbsp sliced sundried tomatoes
- You need 1 pepper
- Take 1 red pepper flake
- You need 1 salt
- Provide 3/4 cup white wine
- Provide 2 tbsp minced garlic
- Provide 2 lb little neck clams
Steps to make clams with sundried tomatoes:
- saute butter, clams,tomatoes pinch of red pepper flake and garlic till garlic starts to brown
- cooking over med heat add wine and reduce till all clams open and broth is reduced by half
- finish with chopped fresh basil and also use as garnish
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