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Spinach, Rice and Tomatoes
Spinach, Rice and Tomatoes

Before you jump to Spinach, Rice and Tomatoes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone’s active contribution. Each and every family should start making changes that are environmentally friendly and they must do this soon. The kitchen is a good place to begin saving energy by going much more green.

Why don’t we begin with something quite simple, changing the actual light bulbs. Naturally you shouldn’t confine this to just the cooking area. You should change your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep plenty of bulbs out of the landfills, which is good. It goes further than simply exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll usually discover members of a family, and often the lights usually are not turned off until the last person goes to bed. And it’s not confined to the kitchen, it goes on in other parts of the house at the same time. Try keeping the lights off until you absolutely need them, and discover how much electricity you can save.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably easy to live green, after all. It’s related to being sensible, usually.

We hope you got benefit from reading it, now let’s go back to spinach, rice and tomatoes recipe. You can have spinach, rice and tomatoes using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Spinach, Rice and Tomatoes:
  1. Prepare 1 cup instant rice
  2. Prepare 28 ounce can tomatoes diced
  3. Get 15 ounce canned spinach
  4. Prepare 1/2 cup sundried tomatoes
  5. Get 1 pound spinach that's been sautéed
  6. Use 1/2 teaspoon salt
  7. Prepare 1 teaspoon sugar
  8. Use To taste ground black pepper
  9. Take 2/3 cup chopped green onions
  10. You need 2 teaspoon chopped basil
  11. Use 2 tablespoons extra Virgin olive oil
Steps to make Spinach, Rice and Tomatoes:
  1. Drain the tomatoes and spinach. Save the liquids. This is to measure how much liquids you actually have.
  2. Chop the spinach from the can and the sautéed spinach.
  3. Heat the oil and add the onion first, then spinach and tomatoes.
  4. Add everything except the sundried tomatoes to the rice and mix.
  5. Let everything simmer 15 minutes
  6. Add sundried tomatoes on top and cover for 15 minutes off heat.
  7. Serve. I hope you enjoy!

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