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Before you jump to Santorini Meatloaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to santorini meatloaf recipe. You can have santorini meatloaf using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Santorini Meatloaf:
- Get 2 lb ground beef, turkey or chicken
- You need 1 cup sliced black olives
- Use 4 marinated artichoke hearts (reserve 1/4 cup of marinade oil)
- Use 4 oz sundried tomatoes
- You need 6 oz feta cheese, crumbled
- Use 2 eggs
- Get 1 1/2 cup seasoned bread crumbs
- Take 2 tbsp minced garlic
- Prepare 1 Non-stick vegetable spray for the cooking dish
- Prepare Coarsely ground black pepper
- Prepare bottled balsamic vinnaigrette dressing
- You need 1/2 cup grated parmesan cheese
Steps to make Santorini Meatloaf:
- Preheat oven to 350°F.
- Coarsely chop the artichoke hearts.
- Mix all ingredients by hand in large bowl. Be sure to add at least 1/4 cup of the artichoke marinating oil - this adds a wonderful flavor.
- Spray large casserole dish with non-stick cooking spray and form meatloaf in the dish.
- If desired, cut a 1/2-inch deep slice in the center of the top beginning and ending 1 inch from the ends and drizzle balsamic vinaigrette dressing.
- Sprinkle the top liberally with the parmesan cheese.
- Bake for 50 minutes at 350°F.
- Remove from oven and let rest for 5 minutes before serving.
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