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Before you jump to Lemon and Garlic Baked Mediterranean Chicken recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.
Remember when the only individuals who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone’s active contribution. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.
Let us begin with something really easy, changing the light bulbs. Do this for your house, not only the kitchen. The typical light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. Changing the light bulbs would keep plenty of bulbs out of the landfills, and that’s good. You also have to get the practice of turning off the lights when there is nobody in a place. The family spends a lot of time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. This also happens in the rest of the house, but we’re trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and discover exactly how much electricity you can save.
From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is not that difficult. A lot of it truly is merely making use of common sense.
We hope you got insight from reading it, now let’s go back to lemon and garlic baked mediterranean chicken recipe. You can have lemon and garlic baked mediterranean chicken using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Lemon and Garlic Baked Mediterranean Chicken:
- Use 6-8 chicken drumsticks or thighs (bone in, skin on)
- Take Kosher salt
- You need 1.5 teaspoons dry oregano
- You need 1.5 teaspoons black pepper
- Prepare 3/4 teaspoon coriander
- Prepare 1/2 teaspoon sweet paprika
- Provide 1/4 teaspoon cumin
- Prepare 6 garlic cloves, peeled and chopped
- You need 1 small yellow onion, cut into wedges
- Get Zest and juice of 1 lemon + 1 lemon cut into slices
- Use 1/8 cup extra virgin olive oil
Instructions to make Lemon and Garlic Baked Mediterranean Chicken:
- Pat chicken dry and season with kosher salt, be sure to season under the skin too. If you have the time, arrange the chicken on a tray or a shallow dish and chill in the fridge uncovered for a few hours or overnight (optional.)
- Place chicken in a large zip bag. In a small bowl, combine spices (oregano, black pepper, coriander, paprika, and cumin.) Add spices to the chicken in the bag.
- Add garlic, onion, lemon zest, lemon juice, and olive oil. Zip the bag shut. Toss chicken around and massage to make sure it is well coated in the marinade. Let chicken marinade for about 30 minutes, or if you have the time, refrigerate for 2 to 4 hours, turning bag over halfway through.
- When ready, heat oven to 450 degrees F.
- Lightly oil a baking dish and arrange the chicken drumsticks and onion wedges. Pour over the marinade. Arrange lemon slices in between.
- Bake for 35 minutes or until chicken is fully cooked and its juices run clear (internal temperature of chicken should register 165 degrees F using an instant read thermometer). If you like, broil for just a few minutes until skins are crispy to your liking.
- Serving suggestion - with herbed couscous mixed with peas, chopped carrots and sultanas.
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