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Lemon Honey Baked Chicken
Lemon Honey Baked Chicken

Before you jump to Lemon Honey Baked Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Be wise when you do your grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Make sure that what you have at home is healthy. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to lemon honey baked chicken recipe. To make lemon honey baked chicken you only need 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Lemon Honey Baked Chicken:
  1. You need 6 each Chicken breasts or thighs (boneless)
  2. Get 3 each Garlic cloves (use more)
  3. Get 1 each Lemon
  4. Use 1/4 cup Honey ( I used Neem honey)
  5. Provide 3 tbsp Extra virgin olive oil (can use less)
  6. Use 1 as needed Salt and pepper. ( I used the foraged red pepper corns)
  7. Get 1 as needed Parchment paper to fully cover chicken
  8. You need 1 as needed Dried rosemary.
Instructions to make Lemon Honey Baked Chicken:
  1. Slice lemon in half. Cut one side into thin slices and squeeze the juice from the other side in a bowl.
  2. Preheat oven to 400°F and place chicken breasts evenly spaced.
  3. Mix the honey and lemon juice until well combined. Set aside.
  4. Place a lemon slice on each chicken breast and add the garlic.
  5. Add salt and pepper and dried rosemary to chicken then pour over the sauce over the chicken breasts. Add 1/2 cup water or chicken stock if desired.
  6. Pour the oil on the parchment paper and spread evenly across.
  7. Cover the chicken breasts with the parchment paper (oil side down) and cook until chicken temp reaches 165°F.
  8. Remove parchment paper and service on a bead of rice.

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